Also available to send as a Gift Card Here!
Support yourself through chemotherapy with My Mum’s Chemo Meditation, a guided visualisation meditation created to promote calm, positivity and relaxation during treatment. Developed from personal experience helping my Mum feel more at ease with chemotherapy, this meditation encourages the mind to view treatment as healing medicine, supporting both mental and physical well-being.
Time: 25 minutes
Ideal for anyone undergoing chemotherapy or treatment, this guided meditation promotes emotional balance, reduces anxiety and nurtures a healing mindset.
Bring calm and relaxation before, during and after chemotherapy
Encourage a positive outlook toward healing and recovery
Support the body in accepting treatment more openly
Offer a gentle, affordable resource you can return to again and again
Best used on the day of treatment and daily for the following six days.
Create a peaceful space that feels calm and nurturing - somewhere you can fully let go. Dim the lights, silence distractions and allow the atmosphere to hold you in stillness. You might like to light a candle, use soft lighting or sit near nature to deepen your sense of connection.
Use headphones if possible, close your eyes and breathe deeply. Let each inhale draw in light and calm and each exhale release what no longer serves you. Allow yourself to simply receive - present, open and at ease.
This meditation is intended as a supportive wellbeing tool only. It is not a substitute for professional medical, psychological or therapeutic advice, diagnosis or treatment. Please consult your healthcare provider before use if you have any concerns. Use in a safe, relaxed environment. Individual results may vary.
Backing Music: Spiritual Alchemy - Embodied Wisdom (432Hz) by The Music of Wisdom. Licensed via Meditation Music Library. Ambient effects from Pixabay.
Also available to send as a Gift Card Here!
Support yourself through chemotherapy with My Mum’s Chemo Meditation, a guided visualisation meditation created to promote calm, positivity and relaxation during treatment. Developed from personal experience helping my Mum feel more at ease with chemotherapy, this meditation encourages the mind to view treatment as healing medicine, supporting both mental and physical well-being.
Time: 25 minutes
Ideal for anyone undergoing chemotherapy or treatment, this guided meditation promotes emotional balance, reduces anxiety and nurtures a healing mindset.
Bring calm and relaxation before, during and after chemotherapy
Encourage a positive outlook toward healing and recovery
Support the body in accepting treatment more openly
Offer a gentle, affordable resource you can return to again and again
Best used on the day of treatment and daily for the following six days.
Create a peaceful space that feels calm and nurturing - somewhere you can fully let go. Dim the lights, silence distractions and allow the atmosphere to hold you in stillness. You might like to light a candle, use soft lighting or sit near nature to deepen your sense of connection.
Use headphones if possible, close your eyes and breathe deeply. Let each inhale draw in light and calm and each exhale release what no longer serves you. Allow yourself to simply receive - present, open and at ease.
This meditation is intended as a supportive wellbeing tool only. It is not a substitute for professional medical, psychological or therapeutic advice, diagnosis or treatment. Please consult your healthcare provider before use if you have any concerns. Use in a safe, relaxed environment. Individual results may vary.
Backing Music: Spiritual Alchemy - Embodied Wisdom (432Hz) by The Music of Wisdom. Licensed via Meditation Music Library. Ambient effects from Pixabay.
